Shut Up and Run
Arzon, Robin Ultramarathoner, running coach, and VP/head instructor at Peloton, Robin Arzon, teaches you to ?shut up and run? in her inspirational and interactive fitness guide/journal?now in paperback and with a brand new introduction by the author.Running isn't just a hobby, it's a lifestyle. A sacred obsession, running connects you with the world outside your door, whether that's pounding the pavement of crowded big city streets or traversing trails thr...